Unapologetically You:
A Self-Compassion Workbook for Healing
Inner Criticism
You are worthy of love—exactly as you are.
If you’ve ever struggled with self-doubt, felt unworthy, or found it difficult to embrace your true self, this is for you.
Your Journey to Self-Love Starts Here
This eBook isn’t just a guide—it’s a transformational experience designed to help you build a foundation of self-compassion and acceptance. Inside, you’ll find:
âś… Exercises to shift self-critical thoughts into empowering beliefs.
✅ Journal prompts to help you explore your relationship with self-love and uncover what’s been holding you back.
âś… Practical tools to embrace your authenticity and build emotional resilience.
Why This Matters
True self-love isn’t about perfection—it’s about honoring your worth and showing up for yourself with kindness. This eBook will help you:
- Let go of self-doubt and negative self-talk that no longer serves you.
- Develop greater self-compassion and treat yourself with the same kindness you give to others.
- Embrace your authenticity and worth without needing external validation.
- Create a foundation of self-acceptance that allows you to step into your full potential.
Hello! My name is Dra. Ashley Rodriguez
and I’m a licensed bilingual and bicultural psychologist specializing in attachment, parenting, generational trauma and healing. I’ve been privileged to work with individuals, families, and communities to address the deep, lasting effects of trauma and help them create lives rooted in resilience and hope.
Over the years, I’ve seen the transformative power of healing, but I’ve also realized that not everyone has access to therapy or the resources they need. That’s why I’m expanding my work into the digital space—to make healing more accessible to those who want to break generational cycles, build resilience, and grow into their full potential.
Frequently Asked Questions
Who is this eBook for?
Do I need any prior experience with self-love work?
How will I receive the eBook?
Can I use this toolkit alongside other therapy or self-help resources?
What is the refund policy?
Are you ready to cultivate radical self-acceptance?
For just $27, you’ll receive a powerful resource designed to help you take the next step toward deeper self-love and healing.
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